Sports and Everyday Life

What are the health benefits of olive oil?

Link to this answer

CloseClose

Link to this answer

Share this credible answer with others. Simply paste this code into your blog or Web page:

<a href="http://qanda.encyclopedia.com/question/health-benefits-olive-oil-104266.html" >What are the health benefits of olive oil?</a>
E-mail this answer Link to this answer

Olive oil is one of the most digestible of the edible oils... Both gourmets and health professionals have praised its qualities, thereby contributing to its growing popularity. Olive oil is a monounsaturated fat and, unlike butter, lard, and other fats, contains a large proportion of easily digested fats and no cholesterol. Olive oil is also a good source of vitamin E, which is thought to help protect humans against cancer and heart disease.

Answer verified with
Get more facts and information about olive oil . Or, view the full encyclopedia entry from The Columbia Encyclopedia, Sixth Edition.

Similar questions: What is the nutrition of olive oil? What nutrition comes from olive oil? How is olive oil healthy? What are the nutritional benefits of olive oil? [ Hide these questions ]

Related research questions

Related research articles

Olive oil gains ground in US salad and cooking oils.(oils, fats & waxes)
Magazine article from: Chemical Market Reporter OLIVE OIL is savoring its increased...US household pourable oil market as consumption...increase, allowing olive oil to slip past other cooking oils such as vegetable (soybean...consumer interest in its health benefits and versatility. "Last...
OLIVE OIL LABELS CAN NOW BOAST 'HEALTHY'.(Living)
Newspaper article from: The Cincinnati Post (Cincinnati, OH) ...FDA's claim for olive oil reflects at least...Americans are eating more olive oil than ever. Now...provide cardiovascular benefits in addition to being...among common cooking oils. Consuming monounsaturates...blood vessels. Olive oil also has antioxidants...that promote ...
FDA: Olive oil may boost heart health.
Newspaper article from: Science Letter ...containing olive oil can carry...about the benefits of monounsaturated...is a public health priority to...which olive oil replaced 8...cholesterol with an olive oil diet. Levels...qualified health claim for...healthy benefits of omega...
Add olive oil to your diet and reap cardioprotective benefits: phenols found in...
Magazine article from: Food & Fitness Advisor ...reveals that phenols in olive oil may make blood...the most cardiac benefits. [ILLUSTRATION...eating more olive oil. "Olive oil contains about 73...Gastrointestinal Health. "Monounsaturated...Not only is olive oil delicious, it...more commonly used ...
Olive Oil May Reduce Risk of Breast Cancer
Transcript from: NPR All Things Considered ...SIEGEL, Host: Olive oil has gained a reputation...as something of a health food in recent years...suggest another health reason to eat olive...were simply to add olive oil to your diet without...because of its clear benefit for heart disease...
See all results at HighBeam

HighBeam gives you access to newspaper, magazine, and trade journal articles plus press releases, facts, information, and biographies from thousands of sources.